One of your first lines of defense against high blood pressure is your diet. Adopting a blood pressure-friendly diet may help keep your blood pressure within a healthy range without the side effects caused by medications. This juice recipe is great for daily consumption to feed your body the nutrients it needs and help keep your blood pressure low.
The Kuvings REVO830 Juicer To Save 10% use code: TUTORIALS
@kuvingsusa
Ingredients:
2 pomegranates
2 medium beets
1 cup spinach
Beet juice can significantly lower blood pressure in about three hours. Researchers found that people who drank about 8 ounces of beet juice daily lowered both systolic and diastolic blood pressure.
Consuming pomegranate juice may not have immediate effects on blood pressure, but will work over a period of consistent use.
Spinach is a rich source of fiber, potassium and lutein. They prompt the blood vessels to relax thus lowering your blood pressure. Spinach also contains a good amount of dietary magnesium that is also beneficial for maintaining the blood pressure level.
•
•
•
•
#lowerbloodpressure #highbloodpressure #hearthealth #heartdisease #bloodpressure #highcholesterol #healthyfood #healthyeating #hearthealthy #health #beetjuice #juicingtutorials #kuvingsjuicer #kuvingsusa #kuvings #juicerecipe #juicer
🍊 Boost Your Immunity with this Powerful Juice Recipe! 🌱 1 grapefruit 1 orange 1 inch piece turmeric 1 inch piece ginger pinch black pepper Kuvings REVO830
Did you know that seeded grapes have several benefits? They contain higher levels of antioxidants compared to seedless grapes, which can help reduce inflammation and
🍹🌱 Unleash the Power of Juicing for Optimal Health! 🌱🍹 🌟 Did you know that certain fruit and vegetable juices can work wonders for your overall well-being? Discover
