Natural laxative to help relieve constipation

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Kuvings REVO830 Juicer

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Try this Natural laxative juice along with a high fiber diet to relieve constipation by softening stool and promoting frequent bowel movements.

Ingredients:

1 Pear

2 kiwis

1 apple

2 cucumbers

Pears are a natural laxative due to their higher fructose content and the presence of sorbitol, a sugar alcohol.

Cucumber consumption has a number of  health advantages, including reduced blood sugar levels, balanced hydration, and weight loss. The high fiber and water content of cucumbers both aid in promoting regularity and preventing constipation.

Kiwis are low in calories, and aids in weight loss by promoting regular, healthy digestion.

Apple juice may provide you with a very gentle laxative effect. It’s often recommended for children who have constipation.

#constipation #stool #relief #laxative #juicingtutorials #juicerecipe #kuvings #kuvingsusa #ilovemykuvings #naturalremedy

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