Pre-Workout Power Shot: Natural Energy from Beets, Ginger & Honey

If you’ve been reaching for pre-workout powders or energy drinks, it might be time to switch to something that fuels your body and supports your health. This all-natural Pre-Workout Power Shot made with beet, ginger, and honey delivers real, clean energy without the crash and it’s made fresh in minutes with your JUTO Juicer.

Why This Shot Works

Before we dive into the recipe, let’s break down the magic:

  • Beets are nature’s nitric oxide boosters. They increase oxygen flow and improve blood circulation, giving your muscles more stamina and endurance. That means you can train longer and recover faster.
  • Ginger fires up your metabolism and helps reduce inflammation. It’s the spicy kick that warms your system and keeps your body moving.
  • Honey gives you a natural glucose boost the perfect pre-workout fuel to feed your muscles without relying on processed sugars.

Together, these ingredients work in harmony to boost energy, stamina, and focus, giving your body everything it needs to perform at its best.

The Recipe

Ingredients:

  • 1 medium beet (peeled and chopped)
  • 1-inch piece of ginger
  • 1 teaspoon raw honey

Instructions:

  1. Run the beet and ginger through your JUTO Juicer for a smooth, rich juice.
  2. Stir in the honey until it dissolves.
  3. Pour into a small glass or shot bottle.
  4. Take your shot 20–30 minutes before your workout for maximum benefits.

Pro Tip: Add a pinch of black pepper  it helps with nutrient absorption and gives a gentle kick that complements the ginger perfectly.

 The Benefits at a Glance

  • Improves endurance: Beets help deliver more oxygen to your muscles.
  • Enhances metabolism: Ginger supports digestion and fat burning.
  • Boosts natural energy: Honey provides a clean source of carbohydrates.
  • Supports recovery: Antioxidants in beets and ginger help reduce muscle soreness.

 When to Take It

Drink your shot 20–30 minutes before your workout or morning movement routine. You’ll notice increased focus, endurance, and a smoother, more sustained energy flow compared to caffeine-based pre-workouts.

Final Thoughts

Your pre-workout doesn’t have to come from a can or a powder. Sometimes, the best fuel comes straight from the earth. With just three simple ingredients (beet, ginger, and honey) you’re giving your body a boost that feels as good as it performs.

Stay energized, stay strong, and keep juicing for your goals.

visit http://www.jutoliving.com

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