This juice can help decrease headaches and migraines. Add this juice a few times a week to your diet, as the ingredients in this juice help to increase blood flow and to open up the blood vessels.
Juicer used: The Kuvings REVO830
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Ingredients:
2 Large Collard Green Leaves
1 Cucumber
4 Stalks Celery
1 Lemon
1inch piece Ginger
1/2 Pineapple
This juice is very hydrating with a sweet after taste.
Collard greens are high in magnesium and other anti-inflammatory making it one of the best foods that help headaches and migraine.
Cucumbers hold a lot of nutrients which are great for your body (lack of these nutrients can also cause headaches).
Celery has a cooling effect and combined with helping the balance of electrolytes can be helpful to stop a headache in its tracks
Lemon is an excellent remedy to get rid of headaches because of its anti-inflammatory properties.
Pineapple contains the natural enzyme bromelain which has been linked for centuries as a form of natural pain relief. It also boasts anti-inflammatory properties that can help get your head right as well.
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