Internal Shower Wellness Shots
Help relieve constipation with this juice recipe.
Let the drink sit for 5mins to allow chia seeds expand and then down it as fast as you can in an effort to get things moving.
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1 inch pieces of Ginger
1 cup coconut water
2 tbsp chia seed
Chia seeds are a really high source of fiber you can easily add to your juices.
#chiaseed #fiber #constipation #internalshower #juicingtutorials #kuvingsjuicer #kuvings #kuvingsusa