Changes to your body and brain are normal as you age. However having a healthy diet, getting plenty of rest, exercise, and staying mentally active can help slow any decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.
Add this juice to your diet to get the vitamins, nutrients, and antioxidants needed to support brain function.
Kuvings REVO830 Juicer
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Ingredients:
2 inch piece Turmeric
1 cup strawberries
1 cup blueberries
1 cup blackberries
1 large beet
Blueberries help enhance focus and concentration.
Strawberries help in reducing inflammation in brain cells.
Blackberries help protect brain from oxidative stress.
Turmeric helps with improving memory.
Beets help prevent dementia and alzheimer’s disease.
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