This pre-workout juice has several benefits for your workout and overall health:
- Increased endurance: Beets are rich in nitrates, which help to increase blood flow and oxygen delivery to the muscles. This can lead to improved endurance and performance during exercise.
- Reduced muscle soreness: The anti-inflammatory properties of ginger can help to reduce muscle soreness and inflammation after exercise, which can aid in recovery.
- Improved circulation: Oranges are a great source of vitamin C, which can help to improve circulation and support the immune system. This can help to improve overall health and wellness.
- Boosted energy: The natural sugars in oranges can provide a quick energy boost, while the nitrates in beets can help to sustain energy levels throughout a workout.
- Increased hydration: Juicing beets and oranges can provide a great source of hydration, which is important for maintaining energy levels and preventing dehydration during exercise.
Kuvings REVO830 Juicer
✨Use our coupon code TUTORIALS to save 10% on your order *link in bio @kuvingsusa
2 oranges 1 inch piece ginger
#preworkout #fitness #gym #workout #supplements #postworkout #energy #healthylifestyle #juicingtutorials #kuvingsjuicer #kuvings #kuvingsusa