Improve your gut health with this tropical fruit punch! Packed with antioxidants, vitamins, and minerals, this delicious drink is a great way to improve digestion and reduce stomach inflammation.
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Tropical Fruit Punch Ingredients:
1 passion fruit
Pineapples are the only known food source of bromelain, which makes it easier for you to digest food and absorb it.
Mangos can help stabilize your digestive system. They offer both amylase compounds and dietary fiber, which can help you avoid constipation.
Papaya contains a natural digestive enzyme called papain. Digestive enzymes help break down the food you eat so that you can properly digest and absorb the nutrients from that food. They also help relieve symptoms such as bloating, constipation, and gas.
From phosphorus to niacin, iron, potassium, fibre, and more, passion fruit is one of the foods that contains all the essential minerals and vitamins required by the body on a daily basis, for its healthy functioning.
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