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Try this drink to help when you’re suffering from a cold,fever, or the flu. This juice recipe has so many of the nutrients that are essential for boosting your immune system, reducing inflammation, and helping sore throat.

Ingredients:

1/4 Pineapple

1 Orange

1 Clive Garlic

1 inch Ginger

This drink’s ingridients will surely work wonders, such as pineapple, has anti-inflammatory effects might ease those painful muscles and joints which can surely help when you have fever.

Oranges have significant quantities of flavonoids and vitamin C. These increase immunity and reduce inflammation, both of which might aid in battling a fever.

Ginger has antimicrobial characteristics make it suitable for treating symptoms including fever, coughing, and other common ailments.

Regularly consuming garlic may help prevent the common cold or the flu. If you do get sick, garlic may reduce the severity of your symptoms and help you recover faster.

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