Try this wellness shot to help boost immune function, reduce inflammation, and provide antioxidant protection to your cells.
Wellness Shot Ingredients:
1 Lemon1 inch piece Ginger1 inch piece Turmericpinch Black pepper1 Orange
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Here are some of the benefits of each ingredient:
Lemon is a good source of vitamin C, which is an antioxidant that helps to protect your cells from damage caused by free radicals. Lemon also contains flavonoids, which have anti-inflammatory and antioxidant properties.
Ginger has anti-inflammatory properties and may help to reduce inflammation in the body. It may also help to relieve nausea and vomiting, and may have a beneficial effect on digestion.
Turmeric contains curcumin, which is a powerful antioxidant and anti-inflammatory compound. Curcumin has been shown to have a wide range of health benefits, including reducing inflammation, improving brain function, and reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.
Oranges are a good source of vitamin C, which is important for immune function and skin health. Oranges also contain flavonoids, which have anti-inflammatory and antioxidant properties.